Hello everybody -
I have been doing WW a year ago and was pretty successful, but didnīt feel like paying for it anymore. I also felt that the "free fruit" thing was weird and I wanted to keep track of everything.
I love the 49 weekly points and the activity points.
I am wondering if any of you do the same thing with counting calories? Do you have high and low days? Extra calories you save all week?
I am thinking about eating half the calories burned back and trying to figure out a "weekly calorie allowance" (instead of the 49 points).
Curious how you guys handle your calorie budget. Do you eat the same calories every day, weekly budget, weekly extra calories, eating back calories burned etc?