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Mia's Food & Exercise Log

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Old 06-18-2013, 10:15 AM   #1
Esta es mi vida ♫
 
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Join Date: Mar 2013
Location: Europe
Posts: 20

Height: 171 cms

Smile Mia's Food & Exercise Log

Hi guys!

I'm a calorie counter. I started my weight loss journey at 251 lbs and I've lost 74 lbs so far. I ate roughly 1200-1600 calories and walked 5-10 miles every day. Now, I want to change my daily calorie goal and make it 800-1000 calories. I'll share my food & exercise info daily on this page.






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Last edited by Mia Zoe : 07-26-2013 at 08:40 PM.
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Old 06-30-2013, 01:49 PM   #2
Krissy Missy
 
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Join Date: Sep 2011
Location: Michigan
Posts: 912

S/C/G: 181/see ticker/120

Height: 5'2"

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Is there a particular reason why you want your calories so low? You can lose weight steadily with a higher number.
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One for every five pounds lost!


Mini Goals:
No longer obese achieved 10/12/12
, 20 pounds down and pedicure reward achieved 11/16/12, 40 pounds down and facial reward achieved 2/22/13, No longer overweight - achieved 4/12/13, 60 pounds down and full body massage reward
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