Today I had
crumpets - 170 cals
then later in the day it got kinda unhealthy and I had a
Curry chicken pie float with mash, pea soup and gravy - like 900 cals possibly
2 Scoops of gelato messina gelato, in peanut brittle and salted caramel w/ white chocolate bits - like 600 cals?
What is the most healthy option for dinner as I don't want to get too fat lol
1. Penne with grilled sliced eggplant, tomato sauce basil onion, garlic
(penne melanzane or penne al norma I think its called.)
2. Pork chop with side of stir fried vegetables
3. Steak with side of stir fried vegetables
For the steak and porkchop I try to trim but im pretty sure I do a terrible half *** job so count them as like half trimmed, anyway rank them what is the most healthy option after this binge day?