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Old 05-05-2013, 10:47 PM   #16  
Jillian stole my abs!
 
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I do not eat my workout calories.

Just my opinion, loss and maintaining is done in the kitchen, and fitness is done through exercise, done on purpose.
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Old 05-21-2013, 10:02 AM   #17  
So Close to Goal
 
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It's a good question, Lecomtes.

In the past, I would occasionally eat my calories. But now, because I have only a few more kilo's to lose, and it's not recommended to eat less than 1200, I try my best to not eat my calories burned because I'm losing slowly enough as it is! My workout usually consists of running for up to an hour, which burns quite a lot, so I wont deny myself a little something extra if Im feeling faint or something lol, but yeah, I try not to eat more than 1200 even if I burn 400+ calories.
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