3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Calorie Counters

Alyssa's Food Log and Notes

Reply
 
Thread Tools
Old 06-03-2013, 12:20 PM   #76
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

6/3/13
breakfast: 2 mugs coffee- 50
snack: skipped
lunch: 1 italian sausage, 1/2 a sweet potato- 100
snack: 2 mugs coffee- 50
dinner: 8 domino's bbq wing- 500
snack: nothing
total: 700
exercise: was going to ride my bike, then it started POURING. like, typhoon status.
notes: had argument with boyfriend, finding it hard to eat... if not for the bbq wings all i would have had today was 200 calories.
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log

Last edited by Alyssa Autopsy : 06-04-2013 at 10:22 AM.
Alyssa Autopsy is offline   Reply With Quote
Old 06-03-2013, 08:35 PM   #77
Keegan's Momma
 
fashinjunkie09's Avatar
 
Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

Default

Hi there! I just wanted to say that you are doing really great. I love reading people's daily menus, and I used to do Paleo (and am thinking about getting back on it) so it's nice to get some new ideas. How did the paleo brownies turn out?
__________________
Ultimate Goal (Re-start 1/4/14)
Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)

Last edited by fashinjunkie09 : 06-03-2013 at 08:36 PM.
fashinjunkie09 is offline   Reply With Quote
Old 06-06-2013, 01:07 AM   #78
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

Quote:
Originally Posted by fashinjunkie09 View Post
Hi there! I just wanted to say that you are doing really great. I love reading people's daily menus, and I used to do Paleo (and am thinking about getting back on it) so it's nice to get some new ideas. How did the paleo brownies turn out?
im actually not doing the best, i'm SUPPOSED to be eating about 1500. im having appetite issues.... but i talked to my pharmacist today and its possibly from something im on so im getting it changed.


the brownies are good with one exception- id din't cook them long enough and i added chocolate chips, so they're softer than they should be. also i forgot to grease the pan before cooking so they're all stuck @_@ but tastewise is awesome
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log
Alyssa Autopsy is offline   Reply With Quote
Old 06-06-2013, 12:24 PM   #79
Keegan's Momma
 
fashinjunkie09's Avatar
 
Join Date: May 2009
Location: Oklahoma
Posts: 987

S/C/G: 195/Ticker/145

Height: 5'5"

Default

Well at least you are still tracking everything! That's much better than I had been doing. I'm glad the brownies turned out ok. At least you will know what not to do for next time!
__________________
Ultimate Goal (Re-start 1/4/14)
Slow and steady...


Mini Goals:
#1- 189/out of the 190's (met 3/8/14)
#2- 179/overweight BMI (met ?)
#3- 168/pre-pregnancy weight (met ?)
#4- 156/highschool weight (met ?)
#5- 149/healthy BMI (met ?)
fashinjunkie09 is offline   Reply With Quote
Old 06-08-2013, 03:40 PM   #80
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

Quote:
Originally Posted by fashinjunkie09 View Post
Well at least you are still tracking everything! That's much better than I had been doing. I'm glad the brownies turned out ok. At least you will know what not to do for next time!
i don't track daily. i only track on days im not feeling too triggered by my eating disorder.
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log
Alyssa Autopsy is offline   Reply With Quote
Old 06-09-2013, 06:19 PM   #81
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

6/9/13
breakfast: 2 mugs coffee- 50
snack: skipped
lunch: skipped
snack: skipped
dinner: 1/2 cup spaghetti squash(42) with 1 tbsp sauce(15), 3 turkey and spinach meatballs(75), 1 cup lightly buttered steamed veggies(25)- 157
snack: 2 slices bacon, 1 box raspberries- 180
total: 387
exercise:
notes: oh dear god that is a low calorie count
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log

Last edited by Alyssa Autopsy : 06-11-2013 at 10:36 PM.
Alyssa Autopsy is offline   Reply With Quote
Old 06-10-2013, 01:09 PM   #82
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

6/10/13
breakfast: 2 mugs coffee, 1 egg over easy, 2 slices bacon- 240
snack: skipped
lunch: 1 bowl home-made soup (chicken broth, tomato juice, carrots, sweet potatoes, green beans, kidney beans, celery)- 100
snack: skipped
dinner: caeser salad(170), chicken stir fry(100)- 270
snack: 2 pieces lindt chocolate, 1 hard-boiled egg- 200
total: 810
exercise:
notes: better than yesterday
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log

Last edited by Alyssa Autopsy : 06-11-2013 at 10:38 PM.
Alyssa Autopsy is offline   Reply With Quote
Old 06-11-2013, 07:15 PM   #83
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

6/11/13
breakfast: 2 mugs coffee, 1 hard-boiled egg- 150
snack: skipped
lunch: salad with oil and vinegar and 1/2 chicken breast- 100ish
snack: 2 mugs coffee- 50
dinner: 1/2 cup spaghetti squash(42) with 1 tbsp sauce(15), 3 turkey and spinach meatballs(75)- 132
snack: 2 pieces lindt chocolate- 100
total: 532
exercise:
notes: i NEED to do something about my appetite omg i am undereating very badly
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log

Last edited by Alyssa Autopsy : 06-11-2013 at 10:57 PM.
Alyssa Autopsy is offline   Reply With Quote
Old 06-12-2013, 02:23 PM   #84
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

6/12/13
breakfast: 2 mugs coffee- 50
snack:
lunch:
snack:
dinner:
snack:
total:
exercise:
notes:
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log

Last edited by Alyssa Autopsy : 06-14-2013 at 09:48 PM.
Alyssa Autopsy is offline   Reply With Quote
Old 06-22-2013, 10:38 PM   #85
Senior Member
 
lyv33's Avatar
 
Join Date: Feb 2000
Posts: 233

S/C/G: 175/141/145

Default

Wow those are really low calorie days. If your appetite is low, maybe you should eat a few things that are a little higher calorie to balance it out. Just a suggestion.
__________________
lyv33 is offline   Reply With Quote
Old 06-24-2013, 05:29 PM   #86
Senior Member
 
Alyssa Autopsy's Avatar
 
Join Date: Mar 2013
Location: new jersey
Posts: 787

S/C/G: 205/175/105

Height: 5 foot 1 inch

Default

Quote:
Originally Posted by lyv33 View Post
Wow those are really low calorie days. If your appetite is low, maybe you should eat a few things that are a little higher calorie to balance it out. Just a suggestion.
i'm trying, but most high-cal stuff is JUNK. i have been forcing myself to eat but it's hard. i'm speaking to my doctor about it soon though, i think this lack of appetite is from my meds.
__________________
Please call me Alyssa or Aly, NOT Lyss or Lyssa.
I am 22, and live in New Jersey.
I love talking, so feel free to strike up a conversation! :D

My Food Log
Alyssa Autopsy is offline   Reply With Quote
Old 06-24-2013, 05:52 PM   #87
Gettin' it done!
 
amandie's Avatar
 
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,782

S/C/G: HW- 242 Restart SW:166 7/24/14

Height: a little over 5'2

Default

Nuts, nut butters, avocados, potatoes, cheese and butter, etc - high cal and not really junk. You already have gotten great advice in the other "Eek, 300ish" thread. Use it!
__________________
2014 Goals- 153|144|140- GOAL (maybe?)!


Success is not final, failure is not fatal: it is the courage to continue that counts.- Winston Churchill
amandie is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:54 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2