have you ever tried flavored vodka and club soda? it's light, sorta refreshing and tasty (i think). per 1 oz is about 60-70 calories and club soda should be zilch. i'm not into diet soda, but rum & diet is popular. or you could do citrus vodka & diet.
wine isn't so bad so long as you don't drink the whole bottle. same with champagne.
basically just shy away from juices, sour mix, cream and complicated drinks with many ingredients. simpler is better.
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