totally works!!
OR, if there's one type of chinese food that you like (i've always been a huge fan of the sweet/sour pork or chicken or beef or whatever) you can always grab a portion sized ammount, ballpark some calorie counts online, and toss it over a salad!!
there's enough sauce on there to not need a dressing, you get some chinese, you get a bulky meal, AND nobody feels "deprived". win-win-win =)
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Sofie
"do not give yourself the permission to self-medicate with food" - eat to live.
Short Term Goals:
onederland (199.0 lbs) -met 07/28/2011
197lbs - NO LONGER OBESE!! - met - 08/11/2011
189- out of the 190's - 10/24/ 2011 !!!!!
179 - original goal 01/06/2012!!!!
169- LOST 100 LBS!!! 03/03/2012!!
164 lbs - NO LONGER OVERWEIGHT!!!
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