Just wanted to share this great iPhone/iPad/android app called myfitnesspal. It is FREE and I love it. Keep track of calories, exercise, water, etc. cool things--it has a bar code scanner. Blip there's all your nutrition info! It also has a recipe area that calculates calories per serving. It helps me keep track. It has lots of other features too.
I love myfitness pal!!! Just be careful. Calorie info for foods is all added by other users and it can be wrong sometimes. I use this app all the time, it makes my life so much easier!!
I enjoy their app as well. I'm also getting good use out of their webpage. I like that at the end of the day, I can "complete" my day and it tells me what I would weigh in 5 weeks if I keep at it. I also like that there are others on there as my "friends" that support and encourage me. MFP is a great resource!
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GOALS are dreams with deadlines
No more baby weight--206--by 2/10/12 MET 1/30/12
Welcome to Onederland--199--by 3/16/12
20% lost and no longer OBESE!--179--by 7/06/12
No longer OVERWEIGHT!--149--by 12/31/2012
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
There's an app for that
