I like to keep track of my workouts, just for me. It's encouraging to look back and see the progress I've made! It helps to keep from getting in a rut too, I try to switch things up so my body doesn't get used to one type of exercise.
RE-START GOAL - Phase One
MY RE-START MINI-GOALS!!
10 pounds lost
- get hair done for the first time in over 6 months! Reached: 2/4/12 - APPOINTMENT MADE!
15 pounds lost
- order Zumba for Wii ! Reached:
New animal print ballet flats I've been wanting for a while! Reached:
Mani/Pedi ! Reached: