Need a pep talk.
I am just all out of wack today. Snowed in, took a nap so my calorie burn is lower than normal. Ate a healthy dinner but now I am home alone and all I want is cookies. Or cake. Or cupcakes. I feel like that is definately falling back into my old, comfortable habit. In the past I would just sit at home, make a dozen chocolate chip cookies and eat them, one by one, in the order of smallest to largest. I know I can't do that but I just needed to vent and by posting I feel am making myself accountable.
Ok, bring on the pep!!!