I'm with you jigglefree...planning is everything. DH and I are celebrating our 10th wedding anniversary in two weekends. I want to have a REAL meal (I mean come on, it's been TEN years!), but not go completely crazy, so we're going to do seafood. So many wonderful low cal options (steamed crab legs, grilled shrimp, even lobster!) leaves me room to have a Casear salad--with real dressing--oh how I've missed full fat Caesar dressing--some rice pilaf and maybe even a small sweet treat afterwards
Don't get me wrong, it's going to be a lot more food than I usually eat in a meal...but my goal is to "break even" calorie-wise that day. I'm sure I won't lose, but if I don't gain, I consider that a win. One day of not losing after 3 months of losing is OK with me! Life happens, and we just have to roll with it