Overestimating!

  • Ha! I just realized i have been WAAAY overestimating my breakfast calories. I eat a bowl of cereal every morning, usually Cheerios or Raisin Bran or something along those lines. I have just been "eyeballing" the serving size. Today i actually measured out my cereal with a measuring cup... and realized i have been eating only HALF of what i thought i was!!

    Guess that means my calories have been actually around 150 lower than i thought for the past couple weeks!
  • Yep, good new isn't it? Sometimes meausring cups can be friends as well as foe. Keep it up!