Well I was in for a big shock when I stepped on the scale this morning. I had lost 4 lbs this week! I believe it has something to do with the increase in my calories. All healthy calories btw. I was eating around 1300 when I started but I calculated what my body actually needed and it was around 1800. I thought it was way too high but I tried it and well I still go results! Now I dont expect 4 lbs off a week from now on but atleast I know it wasnt too much and I can stay at that for awhile. Ah so excited!