So, I made myself lunch today, and it took a few more minutes than popping a Lean Cuisine in the oven, but it was so much more filling, and without all the chemicals! Here it is (it's also low carb and vegetarian, coincidentally):
Saute 3.5 oz mushrooms and 2.5 oz broccoli in a pan with cooking spray.
Remove from pan, and pour in 1/2 C of egg whites.
While the eggs are cooking, microwave 2 Morningstar sausage patties. (If you like sausage and haven't tried these, you must! My meat-eating husband will even eat them. If you don't like them, you can send the rest of the box to me.
Flip what is now a sheet of egg white, and sprinkle with 1/4 C lite cheese
Dump some of the veggies on the melting cheese, fold over and put on plate with sausage. Top with 2T salsa.
That's a huge amount of food for only 351 cal!
Now, tell me your recipes!