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Old 11-02-2009, 06:40 PM   #1
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Default How many calories and what is your weight?

Just for curiousity. It's interesting to see what certain people lose at. Oh also how many lbs do you lose on average a week?

It's probably too early in this for me to say but I am between 1300-1600 (more often the upper) and I've lost on average 2 lbs a week. I weigh 260ish
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Old 11-02-2009, 06:47 PM   #2
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I eat about 1400 calories a day. I weigh 165. I am 5'1
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Old 11-02-2009, 06:53 PM   #3
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I eat about 1500 calories a day and I weigh about 200lbs.
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Old 11-02-2009, 06:53 PM   #4
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I average 1350 calories per day and lose 5-8 pounds per month.
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Old 11-02-2009, 07:04 PM   #5
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I'm eating 1350 a day, I weigh 193 and I'm losing about 2 lbs a week. I'm burning around 2350 a day, 1000 calorie deficit.
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Old 11-02-2009, 07:21 PM   #6
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I am 1600-1700 and run (4 miles or so) daily. I am still losing but it is beyooooooond slow at this point.
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Old 11-02-2009, 07:24 PM   #7
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I find when I track I'm between 1300-1400 a day, I currently weigh 208 (darn Halloween).
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Old 11-02-2009, 10:25 PM   #8
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I usually have always done 1200-1500 and kept up a steady loss of 2-3 pounds a week from 190s down to 150.

The losing is easy once I get going...its the maintaining I have so much trouble with. grrr!
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Old 11-02-2009, 10:50 PM   #9
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I eat between 1200 and 1800, but for me it is more important how may I burn. I have a body bug so calories in and calories out is easy to tell. Somdays I am more active than others I just want a deficte daily. I am down 20 lbs but it is VERY slow.

I am in my 40's and based on my clcle depends on my eating and how much I lose. I am in the 160's (daily change up and down, but trending down) and 5'3"
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Old 11-02-2009, 11:42 PM   #10
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I was aiming for 1600 a day but realistically it's more like between 1600-1700. I currently weigh 192 and have lost 53 pounds but it has taken me 10 months to do so. I lose about 5 pounds a month, or 1.25 pounds/week.
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Old 11-03-2009, 12:12 AM   #11
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about 1600.. maybe more/less depending on the day. I'm 190ish and am 5'4".
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Old 11-03-2009, 07:30 AM   #12
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I am 24 year old male maintainer. I'm 5'10 130-135 pounds and I eat between 1600-1900 calories a day. I also do 30 minutes of hard cardio 4 times a week.
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Old 11-03-2009, 08:30 AM   #13
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I weigh 175 and eat around 1300-1400 calories a day. I am in my 50s and have an aversion to exercise. I have averaged about a pound a week--sometimes more, sometimes less.
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Old 11-03-2009, 09:16 AM   #14
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I'm aiming at 1880 and weigh 225. I'm in my second week, so I'm still not sure how my body is going to react. I may lower my caloric intake, but I'm trying to do it slowly so that I can make a life-change, or I may keep it the same and lose slowly. Who knows?! I'm just taking it one day at a time right now.
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Old 11-03-2009, 11:02 AM   #15
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I just deleted a post from activestack as 3FC does not support very low calorie diet plans. I also deleted the posts referring to it.
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