Hello!
I'm going to post this question in a few different threads, I'll probably get many different answers. I made some homemade Chili today, I used canned red kidney beans and canned pinto beans. The calories are on the side of the cans, but they don't state whether they're drained. The kidney beans servings Per container is about 3.5 @120 calories: 3.5 X 120 = 420 calories. I drained them and the beans weigh 9.3 oz. I looked up drained beans in a calorie counting book and the total calories we 94. That's a huge difference, could the liquid have that many calories in them? How would you could the calories?