New Year's Resolutions
Many people begin their quest for a better body after the New Year. Since we were smart enough to start this dieting venture long before that, what resolutions will we be setting for ourselves?
I participated in the Couch to 5K in 9 weeks running program before I began counting calories. While I was eventually able to run for 30 minutes straight, my speed never increased. Basically, I was walking really fast. :p While I still walk on the treadmill, I stopped trying to run about the time I started on the diet. Now that the dieting is working, I would like to take up the running again. I am going to register for the Disney 5K which takes place in May 2007. You have to be able to run a 15 minute mile. I have four months to whip my body into shape. :carrot: That's my goal. How about you guys? |
I think for me I am going to look for more NSV's than the number on the scale. Also, working out more than twice a week and being able to feel comfortable in public.
I have a pair of jeans I am dying to fit into - my goal is to get into those. :) |
My resolution is to get to the fitness center 12 times a month. Well, in order for my health insurance to pay $20 of my membership fee, I have to do this. It used to be eight times but will go to twelve times starting January 2007.
Kimberly |
To regularly run races and build up to a Marathon, and to stay off the cigarettes.
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To get out of the plus sizes!
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Wow, look at all those running-related resolutions. Well, in that case, let me add my own - I want to run in an official 5k and 10k race this year. I've recently completed the C25K program and am running regularly on my own, so I think doing a race is a good next step, and it will keep me motivated to train.
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to reach onederland by my next docto'rs appointment which is in March. My Endo read me the riot act in september about my weight, danger of getting diabetes, etc.
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My weight goals:
_To continue eating a healthy diet and remain in control. -To reach be at 199 lbs by March 5, or depending on how the next 2 weeks go, by Valentine's Day. -To be at my overall goal, somewhere in the 120's, on or better yet before my 44th birthday, Novemeber 12. -To keep on increasing my exercising. Wishing us all good luck in attaining our goals. :smug: |
Good goals everyone! Way to keep motivated on your weight-loss journey!
I was surprised to see so many running goals included. I started running/walking intervals this week and will be starting the C25K program soon. Cheers! |
My New Year's resolution is to start 2007 at 155 lbs! Bob Harper (the trainer on Biggest Loser) told the audience "Don't wait til January 1st -- you can do it TODAY!" and I loved that. My other resolution is not to buy a lot of "diet" desserts anymore. I have found that those can trigger binges as well as being calories that don't provide any real nutrition. Oh, and PS - they are SO expensive! I'd rather spend the money on fresh fruit or new clothes than donate it to the Weight Watchers & Skinny Cow people :)
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2007 New Year Resolutions
Learn to eat healthier-eat more veggies (yuck):carrot: Me and my sisters want to run a marathon summer of 08 so i want to get into shape to be able to do that.-start running every week:woops: Stop procrastinating!!! (its a bad habit that has been really hurting me this year) and be more dedicated to working hard in school. :book2: umm... thats all for now. |
I would like to reach my goal by March ( as long as I don't eat my face off over Christmas, HA HA HA). I only have a few lbs to go. I think I can do it.
In 2007, I will exersice regularily, I will eat healthy, I will drink plenty of water, I will be proud of myself not matter how I do.:) |
My goals sound pretty whimpy compared to some, but I have not ran since I was in track in high school. So my goal is to able to run a mile, I know it's not much but that is a biggie for my arthritic body! My other resolution is to obliterate the double chin!!
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I think my goal for 2007 is just to keep going. I haven't lost weight at the rate some impressive people can achieve, but I also haven't ended any weeks at a higher weight than the week before, so that is a trend I intend to continue!
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I'm not sure how well my goal is going to sound.
I would like to be able to take a long walk without getting winded. I would like to reach 199 at least. Quit fast food eating, and be happy in life. |
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