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Old 03-08-2005, 04:08 PM   #1
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Join Date: Aug 2004
Location: Massachusetts
Posts: 244

Smile Open-Faced Canadian Bacon Bagel

Open-Faced Canadian Bacon Bagel
Phase 2 & 3

Prep Time: 5 min
Total Time: 5 min
Makes: 1 serving

3 slices OSCAR MAYER Ready to Serve Canadian Style Bacon
1/2 of a small whole wheat bagel, toasted
1/8 of a medium Granny Smith apple, cut into 3 slices
2 Tbsp. KRAFT 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese

Heat Canadian style bacon as directed on pkg.; place on bagel half.

Top with apples; sprinkle evenly with cheese.

Microwave on MEDIUM (50%) 30 to 35 sec. or until cheese begins to melt. Serve warm.

Nutrition (per serving)
Calories 180
Total fat 4 g
Saturated fat 1.5 g
Cholesterol 35 mg
Sodium 880 mg
Carbohydrate 22 g
Dietary fiber 1 g
Sugars 3 g
Protein 15 g
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 8 %DV
Back on the beach after being off for 5 years. Here goes nothin'! Started 9/8/14

A wise friend once said: "Focus. Decide what you want to do with your life and do it.
No back doors. No shortcuts. No diversions. Straight ahead, full speed."
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