Hey, I'm on my tenth day of Phase 1 and I was in the store and I seen some gluten free chicken nuggets and I was wondering can you eat gluten free products on phase 1????
It depends on the ingredients - make sure there are no starches, flours, and sugars (many use corn or potato or rice flour and those are no-nos on Ph1).
It depends on the ingredients - make sure there are no starches, flours, and sugars (many use corn or potato or rice flour and those are no-nos on Ph1).
Gluten Free(Phase 1)
