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Gluten Free(Phase 1)

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Old 01-10-2013, 09:11 PM   #1
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Default Gluten Free(Phase 1)

Hey, I'm on my tenth day of Phase 1 and I was in the store and I seen some gluten free chicken nuggets and I was wondering can you eat gluten free products on phase 1????

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Old 01-10-2013, 09:20 PM   #2
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It depends on the ingredients - make sure there are no starches, flours, and sugars (many use corn or potato or rice flour and those are no-nos on Ph1).
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Old 01-10-2013, 09:28 PM   #3
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Quote:
Originally Posted by jenne1017 View Post
It depends on the ingredients - make sure there are no starches, flours, and sugars (many use corn or potato or rice flour and those are no-nos on Ph1).

Okay, thanks!
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