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Whole Grain Waffles

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Old 09-07-2011, 10:54 AM   #1
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Join Date: Jan 2009
Location: Whispering Pines, NC
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S/C/G: 272/228/under 200 for now

Height: 5'0"

Default Whole Grain Waffles

2 eggs, beaten
1 3/4 cups skim milk
1/4 cup canola oil
1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1/2 cup flax seed meal
1/4 cup wheat germ ( I used wheat bran)
1/4 cup all-purpose flour (I used oatmeal & I ground it into flour using the food processor)
4 teaspoons baking powder
1 tablespoon sugar ( I used stevia)
1/4 teaspoon salt

In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
Preheat waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
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