I got this recipe from the Body For Life book. I absolutely love it, tastes just like no bake cookies. I'll write it as I make it, I use all SBD friendly ingredients.
1/4 cup steel cut oats
1 1/2 cup water
1 packet sweet n low
1 scoop chocolate protein powder of your choice
1 Tb. natural peanut butter.
Make steel cut oats per package directions with the dash of salt. Stir in protein powder, peanut butter, and sweet n low and enjoy. I always have a large glass of skim milk with this. Hope you enjoy.
Last edited by beachgal; 10-26-2009 at 12:29 PM.