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Orange "Dreamsicle" Shake

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Old 07-14-2005, 10:50 AM   #1
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Thumbs up Orange "Dreamsicle" Shake

This can be a snack or breakfast. Tastes like an orange dreamsicle popsicle! You can vary the flavors anyway you want...lemon with a little lemon zest, strawberry koolaid with strawberry extract....be creative! Add a scoop of protein powder for even more nutrition. Only about 150 calories as shown below!! Who can beat that?

1/3 C ff cottage cheese
1/4 C plain ff yogurt
1 tsp orange koolaid mix
1/2 capful vanilla extract
1 capful orange extract
2/3 C sugarfree soymilk (or regular if you want)
splenda to taste
ice

Crush the ice, blend all ingredients, enjoy!!!
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Last edited by pearshape : 07-14-2005 at 03:21 PM. Reason: Geesh!!! I keep forgetting stuff in here!!!! My brain must be retaining water too!!
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Old 08-01-2005, 02:16 PM   #2
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I must of goofed...mine had a very pretty color, but the taste was too orangey....i'll have to try this one again.
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Old 08-01-2005, 06:10 PM   #3
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Mine had a good taste and a white color ! Definitely no orange in mine! The only thing I can think of is too much koolaid??
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Old 08-01-2005, 06:25 PM   #4
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I gotta try this it sounds yummy!
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Old 08-02-2005, 02:24 AM   #5
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ooh...maybe too much koolaid....but it was very pretty!! I'll have to try it again!!
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Old 01-17-2006, 08:06 PM   #6
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I love orange and creamsicles I HAVE to try this! Thanks for posting it!
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Old 01-21-2006, 05:49 PM   #7
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Smile Dreamsicle

thanks for the recipe. I'm new to SBD and I am dying to find recipes. Can't wait to go to the store so I can try this recipe.


PS: How can I find the tickers on 3fatchicks website. Thanks
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Old 05-01-2006, 07:34 AM   #8
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SF ORANGE JELLO works much better than koolaid..
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Old 12-30-2011, 11:16 AM   #9
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YUM!!!! I altered the recipie a bit so i thought i would share.
I used SF orange jello, 1/3 c FF cottage cheese, 1/4 c FF Greek yogurt, 2/3 c Plain soy milk, 1t french vanilla flavoring, 1 packet of splenda, 5 ice cubes, and 1/5 package of silken tofu. I blended till smooth and frothy.
SOOO Good!!! Thank you for the recipe.
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Old 04-05-2012, 01:10 AM   #10
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I think I've found breakfast for tomorrow! This sounds so yummy. Thanks!
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Old 04-05-2012, 12:13 PM   #11
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Made this with low fat cottage cheese, 1% milk, sf orange jello, vanilla, and ice. I had to fight my 15 year old son for it! Delicious!
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Old 08-23-2012, 02:25 AM   #12
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I made this tonight, w/ some changes. I'm not sure if I messed up now, though, b/c I ended up using coconut milk instead.

I used:
SF orange jello
1/3 cup FF cottage cheese
1/4 cup Greek yogurt
2/3 cup Plain Coconut Milk
1 teaspoon vanilla extract
A couple of tablespoons of Splenda
Ice

It was very good, but I think the serving was too much. Next time I'll freeze half of it. Ooh, and I can't wait to try it w/ lime!!!
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