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Old 02-16-2005, 10:49 AM   #1
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Join Date: Feb 2005
Location: Maryland
Posts: 95

S/C/G: 180/164.8/135

Height: 5'3

Default Crustless Brocolli and Cheese Quiche

* Exported from MasterCook *

Crustless Cheesy Brocolli Quiche

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Serving Size : 6 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups egg beaters® 99% egg substitute
4 turkey sausage links -- cut in 1/2" slices
1/2 cup low fat cottage cheese
1/2 cup shredded ff cheddar cheese
1/4 Cup onion -- finely chopped
1 tablespoon dijon mustard
1 cup chopped broccoli -- thawed

Preheat oven to 350. Spray 9 inch pie pan with cooking spray. Mix all ingredients until well blended, pour into pan. Bake 40-45 minutes til center is puffy and top is golden brown.

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