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Old 09-12-2004, 02:34 PM   #1
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Join Date: May 2002
Location: Houston
Posts: 1

Default Breakfast egg "muffins"

This morning, I made the BEST tasting egg muffins. I used Eggbeaters(southwestern flavor). I sauteed about 1/4 of a poblano pepper, 1/4 C of mushrooms, and a 1/4 cup of tomatoes, 1 tbsp parsley and heated them in about 1/2 tbsp olive oil. Once they were softened a bit, I poured it into a bowl to cool down a bit. Once cooled, I added about 1 1/2 C of the eggbeaters and about 3/4 Cup low fat shredded cheddar cheese. It was enough to fill 6 muffin cups and I baked at 350 degrees for 18 minuts.

They were AWSOME.
Starting weight: 225 Doh!!
Goal weight: 155
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