hey South Beacher's-
i found this recipe and decided to try it out and it is FABULOUS.. it tastes like the real thing and i felt as though i was cheating.. you have to try it.. ive made it every day since i found it.
Mock French Toast
4 egg whites
1 tsp. vanilla
1/4 cup riccotta cheese
1 packet of splenda
I cant believe its not butter spray
sugar free maple syrup
mix all together in a bowl and beat with a fork
pour into pan like you would as if you were making pancakes
top with butter spray and syrup and ENJOY!!!
(really tasty with turkey bacon and coffee-
Edited by Ruth. 05/05/23
This is for a single serving.
226 calories, 10 grams of fat, 5 grams carbs and 27 gram of protein when made with part skim ricotta.