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I just made the most amazing waffles
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I just made the most amazing waffles
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02-06-2010, 04:12 PM
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1
CyndiM
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Join Date: Oct 2007
Location: Vermont
Posts: 6,067
S/C/G: HW 228/maintaining mid 130s
Height: 5'5.5
Ruth - I remember the discussion about the chick pea flour but I thought flax meal was allowed on Phase 1 but was counted as a fat (oops, nut - 3T)?
ETA - a quick scan finds quite a few recipes in here with ground flax seed?
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Last edited by CyndiM : 02-06-2010 at
04:15 PM
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