3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Breakfast Ideas - Phase 1

Pizza Omelet

Reply
 
Thread Tools
Old 04-05-2009, 10:19 AM   #1
Junior Member
 
Join Date: Apr 2009
Posts: 2

Default Pizza Omelet

Hi all,
I have been enjoying your recipes tremendously and wanted to add a yummy breakfast omelet I made this morning.

I used 2 eggs for a regular omelet and added low fat cheese, turkey pepperoni's and pizza sauce (no sugar added).

It came out delicious, I would have definitely added some veggies but had no good pizza veggie choices this morning, it's shopping day.
Loo723 is offline   Reply With Quote
Old 04-05-2009, 10:51 AM   #2
Getting fit and healthy!
 
Betsi's Avatar
 
Join Date: May 2008
Posts: 171

S/C/G: 200 / see ticker / 145

Height: 5'8"

Default

Yummy! I haven't seen premade NSA pizza sauce in stores - did you make your own or did you get blessed by the product fairy?

This sounds really good, I'll have to pick up some turkey pepperoni and try it.
__________________
First mini-goal: (Big one is longterm goal.)


You can read my Beacher Bio here: http://www.3fatchicks.com/forum/show...92#post2659192
Betsi is offline   Reply With Quote
Old 04-05-2009, 11:09 AM   #3
Junior Member
 
Join Date: Apr 2009
Posts: 2

Default

For the pizza sauce I just checked the labels. Ragu pizza sauce has no sugar or high fructose corn syrup etc. It has a total of 5g of carbs my guess is from the tomatoes. Ingredients are: tomato puree(water, tomatoes), vegetable oil, salt, spices, natural flavor(whatever that means). You could probably get it even lower with just tomato sauce and some spices.
Loo723 is offline   Reply With Quote
Old 04-05-2009, 02:25 PM   #4
Getting fit and healthy!
 
Betsi's Avatar
 
Join Date: May 2008
Posts: 171

S/C/G: 200 / see ticker / 145

Height: 5'8"

Default

Cool! I'll have to look for that brand!
__________________
First mini-goal: (Big one is longterm goal.)


You can read my Beacher Bio here: http://www.3fatchicks.com/forum/show...92#post2659192
Betsi is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:32 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2