You're right about it being on the list. Personally I wouldn't use it for a meal since it is listed only as a sweet treat. I would really worry about counting on something intended as a treat for a meal. I'm interested to hear what the experts think?
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 63 lbs and counting!
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