3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Breakfast Ideas - Phase 1

Sick of eggs? Try Ricotta Muffins

Reply
 
Thread Tools
Old 11-12-2007, 09:33 PM   #16
but you can call me Sarah
 
wifey bullseye's Avatar
 
Join Date: Oct 2007
Posts: 127

S/C/G: 165/185/135

Height: 5'2

Default

OK - first he sauteed a half an onion, 3 small cloves of garlic, and a "handful" of finely chopped mushrooms, with salt, pepper, and basil in a small amount of olive oil. then he chilled it by sticking it in the freezer for 10 minutes. (so that the heat from the veggies didn't pre-cook the eggs)

Then he mixed 2 cups of ricotta (we prefer the POLY-O, because its creamier than other brands we've tried) with 4 eggs, salt and pepper to taste, and more basil. He also blended in about 1/2 Shredded Italian Blend cheese and about a 1/4 (maybe a little less) of freshly grated Parmesian. Then he added the veggies.

We sprayed foil cups (soon to be silicone cups), and filled them with the gooey yumminess that would soon be breakfast. This filled all 12 cups in our muffin pan.

Don't forget to preheat your oven to 400 degrees - and then bake for 30-35 minutes.

(By the way - he is totally stoked that someone asked for his recipe! Way to boost his ego, girls!)
__________________
wifey bullseye is offline   Reply With Quote
Old 11-12-2007, 11:18 PM   #17
KO
In Pursuit of Divatude!
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,591

Default

Hey trial and error!! I put in a TRUCKLOAD of vanilla I definitely needed more sweetener than i put in
Do you like coffee? I was thinking of trying some instant coffee in the mix
Also try topping it with some PB
and don't eat them cold!!
__________________
I Love It When A Plan Comes Together! -George Pepard (As Hannibal)
KO is offline   Reply With Quote
Old 11-15-2007, 05:06 PM   #18
KO
In Pursuit of Divatude!
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,591

Default

I'm going to try these savory this weekend and use spinach!
__________________
I Love It When A Plan Comes Together! -George Pepard (As Hannibal)
KO is offline   Reply With Quote
Old 12-03-2007, 08:24 AM   #19
Always Almost..
 
KShai's Avatar
 
Join Date: Dec 2007
Location: Florida
Posts: 6

S/C/G: 181/181/130

Height: 5'6

Default

These sound soooo good! My boyfriend and I are going to have a go at this together but we both love food and can tired if we have the same thing every day. It's great to know these can be made sweet/savory! Great ideas guys and thanks!
__________________
KShai is offline   Reply With Quote
Old 01-06-2008, 01:06 AM   #20
Yummy Mummy in the Making
 
crk05's Avatar
 
Join Date: Dec 2005
Location: Wisconsin
Posts: 636

Default

Ohhh, thank you for these! I just started P1 but I really am not a big egg eater - I eat more than 1/2 a scrambled egg and I feel icky for some reason. Can't wait to try the muffins!!
__________________
Christina
Weight Watchers Lifetime Member
Couch to 5K Graduate
If you can dream it, you can do it ~ Walt Disney

Weight Loss Goal Achieved 10.3.09!
crk05 is offline   Reply With Quote
Old 01-07-2008, 05:05 PM   #21
Senior Member
 
Bionic Beach Babe's Avatar
 
Join Date: Dec 2006
Location: CA.
Posts: 256

Height: 5'4"

Default

Girls: I love these Muffins...thanks for sharing the ideas...I made them sweet like some of you said but today I thought I would try the other way...I saute Onion, Red Bell Pepper, and Mushrooms...then cooled that in a cool bath (in a hurry) and added these Veggies to the recipe of the R. Cheese and 4 eggs...They are wonderful...I did cook them the whole 30 minutes because of the Veggies...Enjoy...and thanks again for sharing.
__________________


Each 5 lb. Loss::
Bionic Beach Babe is offline   Reply With Quote
Old 01-07-2008, 05:09 PM   #22
KO
In Pursuit of Divatude!
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,591

Default

My favorite Nonegg breakfast is 1/2 cup of black beans 1/2 cup salsa and 1/4 cup shredded Lf cheese
__________________
I Love It When A Plan Comes Together! -George Pepard (As Hannibal)
KO is offline   Reply With Quote
Old 05-05-2008, 10:07 PM   #23
Member
 
stitchwitch1224's Avatar
 
Join Date: Apr 2008
Location: Gainesville, FL
Posts: 33

S/C/G: 212/168/140

Height: 5'4"

Default I am going to try it

You betcha!
stitchwitch1224 is offline   Reply With Quote
Old 09-09-2008, 12:17 PM   #24
Finding success on beach
 
Jenskihere's Avatar
 
Join Date: Jun 2008
Location: IL
Posts: 640

Height: 5ft 9"

Default

Just made this last night. Added a little orange extract and a bit of SF orange jello mix. Perfect for morning!
__________________


Jenskihere is offline   Reply With Quote
Old 05-28-2009, 04:20 AM   #25
Mous
 
LADY WINDSONG's Avatar
 
Join Date: Jul 2001
Location: Colorful Colorado
Posts: 829

Default

Hubby loved these and wants them again!
__________________
My dogson, Charley Cooper.



Health is MY goal and weight loss is MY gift.
LADY WINDSONG is offline   Reply With Quote
Old 06-04-2009, 03:59 PM   #26
Beach Girl
 
Thicky Thick Girl's Avatar
 
Join Date: Jan 2008
Location: Pacific Northwest
Posts: 13

S/C/G: 212/203/154

Height: 5'6''

Default

Quote:
Originally Posted by KO View Post
My favorite Nonegg breakfast is 1/2 cup of black beans 1/2 cup salsa and 1/4 cup shredded Lf cheese
Mmm that sounds good, gonna have to try that one!

I also made the savory muffins yesterday, they were great! Thanks for that recipe! Took some with me for lunch today......I want to try them with spinach next time as well.
__________________

Last edited by Thicky Thick Girl : 06-04-2009 at 04:01 PM.
Thicky Thick Girl is offline   Reply With Quote
Old 09-24-2009, 05:20 PM   #27
Junior Member
 
Join Date: Jul 2009
Posts: 4

Default

Are these supposed to come out bread-like? Mine were like cheesecakes.
Thinigin is offline   Reply With Quote
Old 09-27-2009, 11:04 PM   #28
Member
 
KDHW's Avatar
 
Join Date: Sep 2009
Location: Miami, Florida
Posts: 61

S/C/G: 215/201/175

Height: 5"6"

Default

Quote:
Originally Posted by Thinigin View Post
Are these supposed to come out bread-like? Mine were like cheesecakes.
I made them today and wish they were like a cheesecake but mine were more egg soufle like.
KDHW is offline   Reply With Quote
Old 05-03-2010, 05:21 AM   #29
Junior Member
 
Join Date: May 2010
Location: Citrus Heights
Posts: 1

S/C/G: 257/242/140

Height: 5'7

Smile These "muffins" are great

Came by this on a search engine (TGFGoogle!) and... I gotta say, these are a fabulous way to break up the SBD Phase 1 breakfast monotony. I did them savory, like wifey, and they're abs. delicious. What a creative husband you have!) My savory muffins were made as follows: (I adjusted the recipe for six eggs inst. of 4) I added 2 wedges low fat french onion laughing cow cheese, a bit of garlic salt, a good bit of pepper (for DH) and the rest of a bag of reduced fat shredded mexican blend cheese (so it wouldn't go bad.)

Delightful! And! They're quick enough to make when you've got a craving.

Thank you so much!
honeyspidey is offline   Reply With Quote
Old 05-12-2010, 01:29 PM   #30
Senior Member
 
RiverGirl's Avatar
 
Join Date: May 2010
Location: Ontario, Canada
Posts: 116

Default question

These muffins look interesting. I have some banana extract, I wonder if it would taste close to banana muffins if I added some in.

Also, just curious, should I just grease the muffin tin, or should I use the paper liners.... any thoughts?
RiverGirl is offline   Reply With Quote
 
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:35 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2