3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Breakfast and Brunch (https://www.3fatchicks.com/forum/breakfast-brunch-190/)
-   -   Need brunch receipe for tomorrow (https://www.3fatchicks.com/forum/breakfast-brunch/91256-need-brunch-receipe-tomorrow.html)

almostthere30 08-10-2006 10:41 AM

Need brunch receipe for tomorrow
 
I want to stay on program and my office is having a party for a collegue tomorrow and I need to bring something I can eat and stay on program. Help please!

Doris 08-31-2006 07:06 PM

Special Tossed Salad
 
Tossed Salad

Ready in 30 minutes or less

1 package (10 ounces) Italian-blend salad greens
1 package (5 ounces) spring mix salad greens
2 cans (11 ounces each) mandarin oranges in light syrup , drained
1 1/2 Cups dried Cranberries - I have used the flavored ones
one medium red apple & one medium yellow or gala, cored and chopped
1 cup chopped walnuts or pecans
1/3 cup shredded fat free cheddar cheese
1 bottle (8 ounces) low/fat free raspberry vinaigrette/dressing
optional - chunks of ham, chicken, or turkey may be added

In a large salad bowl, toss the greens, oranges, cranberries, apple, nuts and cheese. Drizzle with vinaigrette just before serving; toss to coat.

Yield: 12 servings

4 WW points per serving - add extra points if you add meat.


All times are GMT -4. The time now is 04:21 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.