3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Breakfast and Brunch

Closed Thread
Thread Tools
Old 01-23-2006, 11:02 AM   #1
Senior Member
canadian*girl's Avatar
Join Date: Jan 2006
Location: canada
Posts: 234

Default cereals?

what are some good commercial brand cereals that are weight watchers friendly?

special k?
grape nuts?
canadian*girl is offline  
Old 01-23-2006, 11:14 AM   #2
Join Date: Jul 2005
Location: Ohio
Posts: 39


I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.
sag123 is offline  
Old 01-23-2006, 12:38 PM   #3
Bewitchin' in the kitchen
mauvaisroux's Avatar
Join Date: Feb 2002
Location: Canada
Posts: 11,506


I eat boring old Bran Flakes with fruit

I sometimes buy Special K or Kashi Crunch cereal.
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.

mauvaisroux is offline  
Old 01-23-2006, 04:23 PM   #4
On my way!
Smoo's Avatar
Join Date: Jan 2005
Location: MD
Posts: 135


My new favorites are the Strawberry/Vanilla Yogurt Cheerios. Yum!
Smoo is offline  
Old 01-23-2006, 04:33 PM   #5
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969

S/C/G: 165/147/128

Height: 5'3"


Plain old fashioned oatmel. Just ask the fabulous Ladies Who Lift.
... Susan
Eat good food. Move yourself. Lift something.
srmb60 is offline  
Old 01-23-2006, 05:15 PM   #6
so close, yet so far...
melekalikimaka's Avatar
Join Date: Nov 2002
Location: O'ahu, Hawaii
Posts: 3,478

S/C/G: wanna be 135

Height: 5'3"


Some of my favorites are the Kashi Cinna-Raisin crunch or Go-Lean Crunch cereals. Both have high fiber (8g per 1 cup servings for both types I believe) which keeps you satisfied longer than say a bowl of corn flakes...

I've also just found a WW brand Honey-Almond Crisp cereal at Sam's Club... 2 pts per 3/4 cup per serving and with yummy blueberries. (4 g fiber per serving)
Noelle(Back on WW 9/24/07)

melekalikimaka is offline  
Old 01-23-2006, 08:24 PM   #7
Mommy to two beast-ettes
jas80's Avatar
Join Date: Jan 2006
Location: Washington state
Posts: 106


Originally Posted by sag123
I eat fiber 1 (i think that's what it's called). It has 13 grams of fiber. SPecial K only has 1 gram.
that's what i eat too. and when i miss breakfast, i eat it as a snack out of the box later in the day.
jas80 is offline  
Old 01-23-2006, 08:25 PM   #8
Mommy to two beast-ettes
jas80's Avatar
Join Date: Jan 2006
Location: Washington state
Posts: 106


oops double post
jas80 is offline  
Old 01-23-2006, 10:05 PM   #9
Movin on down the scale
GonnaLooseitagain's Avatar
Join Date: Jul 2005
Location: It's cold here
Posts: 478


I eat Bran Flakes,Fiber One, Weight Control Oatmeal (the one with high fiber/protein), or eggs

1 cookie per 5lbs:

NEW GOAL SET 5/26/06
GonnaLooseitagain is offline  
Old 02-23-2006, 04:48 PM   #10
soon to be goddess
angel-eyes's Avatar
Join Date: Jan 2001
Posts: 1,817

S/C/G: 236/216/17?

Height: 5'7"


hmmm.....usually just eating Fibre 1 by itself makes me taste too much grit, I prefer to eat it mixed in my yogurt. Weight watchers have about 5 different boxed cereals in the grocery stores now......a little pricey, but look for them on sale.

next challenge ???

angel-eyes is offline  
Old 04-22-2006, 07:59 AM   #11
Junior Member
BBWBUNZ's Avatar
Join Date: Apr 2006
Location: Kittanning Pennsylvania
Posts: 15

S/C/G: 325/280/200 Started Feb 2, 09

Height: 5'5"


I usually eat "ALL BRAN" 10 grams of Fiber in it. Or I have a Small Whole Wheat Bagel with Peanut butter.
BBWBUNZ is offline  
Old 05-05-2006, 02:03 AM   #12
I will not fail!
Jtjoray's Avatar
Join Date: Mar 2006
Location: Vancouver, WA
Posts: 614

S/C/G: 282/272/180

Height: 5' 10"


Kashi Go Lean Crunch...it's soo yummy!
Started for the second and LAST time Jan 2nd 2008

Goal Weight

After a 2 year binge,back up to 282 from 193 : (
Jtjoray is offline  
Old 05-05-2006, 12:45 PM   #13
It is what it is...
Satine's Avatar
Join Date: Jun 2003
Location: Indiana
Posts: 2,041


I usually eat Quaker Corn Squares ( I believe that is what it is called ), it is 90 calories for 3/4 cup and five grams of fiber per serving ... so 1 point.

Satine is offline  
Old 05-10-2006, 09:43 PM   #14
Junior Member
Join Date: May 2006
Location: sheffield
Posts: 3

S/C/G: 153/153/126

Default Rice krispies are yummy!!!

Hiya guys, im not normally in to my cereal but I had rice krispies today and they were fab, reminded me of being little again, for a medium sized bowl its only 1 and a half points
wonderfulom is offline  
Old 05-15-2006, 12:00 PM   #15
Senior Member
bandit2's Avatar
Join Date: Jul 2002
Location: ontario, canada
Posts: 2,179

S/C/G: 220/208/160

Height: 5'-3"


I mix 1/2 cup raisin bran with 1/2 cherrios = 2 Points & filling
bandit2 is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:30 PM.

Search Engine Optimization by vBSEO 3.3.2