3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Breakfast and Brunch

Closed Thread
Thread Tools
Old 03-02-2004, 01:47 AM   #1
Junior Member
Lil_to_Cuddle's Avatar
Join Date: Mar 2004
Posts: 4

Post Will this add up to the same points?

Hia i seen this Recipe for Spiced Fruity Oatmeal..

1-1/2 cups apple juice
1/2 cup water
1/8 teaspoon salt
1-1/3 cups regular oats
1/4 cup sweetened dried cranberries (like Craisins) or raisins
1/2 cup 1% low fat milk
1 tablespoon brown sugar
3/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
2 tablespoons chopped walnuts

Combine first 3 ingredients in a medium saucepan; bring to a boil. Stir in oats and cranberries; reduce heat; and simmer 4 minutes, stirring occasionally.

Stir in milk, sugar, cinnamon and nutmeg; cook 1 minute. Spoon into bowls; sprinkle with walnuts.

Yield 4 servings - serving size 3/4 cup oatmeal and 1-1/2 teaspoons walnuts.

212 calories, 4.2 g Fat, 3.7 g Fiber
4 points

I was wondering if I changed the cranberries with Cute up orange or apple and took out the nut and used whole malk but only half of 1/1 of it.
Would it all add up to the same Points?
Lil_to_Cuddle is offline  
Old 01-22-2005, 12:04 PM   #2
Jennh1988's Avatar
Join Date: Dec 2004
Location: North Georgia Mountains
Posts: 63


Hi, The points would be 10 points for the whole amount. I just looked up all the ingredients in my first week book and they added up to 10 points for the whole thing so it's 2.2 points per serving. I hope this helps. I don't know what would it would do if you used an apple or an orange but the orange is 1 point and the apple is 2. Hope thsi helped a little!

Labor Day Challenge: 10 pounds
Goal: 150

Jennh1988 is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Let's Support Each Other in the New Year in our Weigh Loss Journey derrydaughter Weight Watchers 223 03-01-2005 07:46 AM
Back to Basics--January Edition Chachee Support Groups 198 02-03-2005 04:58 PM
Rears in Gear for the New Year - July RavenToy Support Groups 141 08-01-2004 05:20 PM
Countdown to 250...August 27th and beyond thinthinker Weight Watchers 26 09-01-2001 12:18 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:00 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2