3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Breakfast and Brunch

Yummy calcium

Reply
 
Thread Tools
Old 01-15-2009, 08:41 AM   #1
Jillian stole my abs!
 
shcirerf's Avatar
 
Join Date: Nov 2008
Location: Go Huskers!
Posts: 2,312

S/C/G: 195.8/138/140

Height: 5'5"

Default Yummy calcium

I have a hard time getting in the calcium, so decided to try something new.

1 WW White chocolate smoothie
8th Continent light vanilla soy milk
1/2 cup of coffee

I put the milk and smoothie in the blender, then in a big coffee mug and topped off with coffee and microwaved until hot.

Tastes just like the Vanilla Cappacino from the quick trip!

Great way to get a hot, comfort food that's good for you in this cold winter weather.
__________________

2+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!

Be selfish about caring for yourself, you deserve it!
shcirerf is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:29 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2