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Delicious Smoothie

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Old 01-24-2008, 01:15 PM   #1
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Default Delicious Smoothie

This makes alot I uasually split it in half and freeze the other half for the next day.

The whole thing is 5pts or if you split it its 2.5 pts

2 individual cups of light peach yogurt
1 Small Banana
1 cup of berries

Put it all in the blender and mix.

This is SOOO Yummy and filling too.

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Old 12-28-2012, 12:08 PM   #2
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This sounds like a similar recipe that I have. My kids love it and the best part is that it is good for them and not a smoothie made with ice cream or other bad high calorie or fatty foods in it. Thanks for the recipe.
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Old 12-28-2012, 12:14 PM   #3
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Why not just make half a recipe for one serving ?
Goal 12/21/2007
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Old 01-06-2013, 11:32 AM   #4
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Ooo thanks for sharing! I'm always looking for new shake ideas! I never thought of freezing 1/2 of it!
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Old 01-16-2015, 11:45 AM   #5
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thanks for posting this, I will give it a try!
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