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Body Image and Issues after Weight Loss Including discussions about excess skin and reconstructive surgery

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Old 12-06-2012, 03:56 PM   #1
Junior Member
Join Date: Jun 2012
Posts: 18

Default Brain-fogging and flabby skin

hello everyone :-)
I lost 10-13 kgs of weight in 3 months. Basically, i was calorie counting and it was a low -carb diet. Now, though i feel good about myself and am really happy with the weight loss but i have sagging/flabby skin on my thighs. I want to feel young not old . But i feel kinda old
Second problem is brain fogging. I feel confuse all the time, my mind is always drifting else where. I heard almonds, walnuts etc are good for memory. But i am afraid they will make me gain weight. Anybody help me on this
Starting weight: 78kg- 170 lbs September 5, 2012
Current weight: 69 kg- 152 lbs October 28,2012
Current Weight : 65 kg- 143 lbs
Goal weight: 60 kg
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