3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > The Biggest Loser - Winning by Losing

The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

Thread Tools
Old 12-10-2006, 04:59 PM   #1
Junior Member
Join Date: Sep 2006
Posts: 15

Default Anyone Following the BL Program?

I was just wondering if anyone was actually following the BL program? I started about a week ago following the books program (eating the recommended amount of calories from the 4321 food groups, and following the workout program in the book) and so far I'm really enjoying it. I'd like to know what results others were getting from following the program.

Slieve Donard, Northern Ireland: 36/360 flights
brittlatham is offline  

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 05:29 PM.

Search Engine Optimization by vBSEO 3.3.2