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The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

Anyone Following the BL Program?

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Old 12-10-2006, 05:59 PM   #1
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Join Date: Sep 2006
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Default Anyone Following the BL Program?

I was just wondering if anyone was actually following the BL program? I started about a week ago following the books program (eating the recommended amount of calories from the 4321 food groups, and following the workout program in the book) and so far I'm really enjoying it. I'd like to know what results others were getting from following the program.
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