3 Fat Chicks on a Diet Weight Loss Community - TBL participants: if you are on the TBL diet...

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- - TBL participants: if you are on the TBL diet... (https://www.3fatchicks.com/forum/biggest-loser-winning-losing/94149-tbl-participants-if-you-tbl-diet.html)

andreaphilip3

09-18-2006 10:40 PM

TBL participants: if you are on the TBL diet...

just tryin' to to see if any of you are on the TBL diet book plan.

CJISME

09-18-2006 11:59 PM

well I know nothing about this show or this book, didn't even know a book existed.

What is their diet like?? I realize the show must really restrict their diets and the book would not be that strict.

andreaphilip3

09-19-2006 11:34 AM

i dunno cj i never did it

fitnessgirl777

09-19-2006 04:18 PM

I have the Book but I haven't used the plan because I'm following Weight Watchers its like a family thing, my sister my mom and my cousin

happydaisy

09-19-2006 04:20 PM

I'm following calorie counting/whole foods.

scalewatcher

09-19-2006 04:22 PM

I'm on flex paln

my ivy

09-19-2006 04:50 PM

I'm on Physicians' weight loss & wellness program, following south beach diet.

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