BL Food

[Savin_Me]

Hey everyone.
I'm a newbie to this site and I have been watching BL on tv and I was wondering what type of foods do they eat.I am a picky eater but i want to lose weight and eat healthy and be "full" when i eat. Does anyine have any suggestions?

[CindyBGood]

It seems like it's the typical stuff - lean protein, vegies, fruits, whole grain carbs. I have Jillian's book and she is quite restrictive - no sugar, no alcohol. You might want to consider something like the Sonoma Diet program - basically the same concept in food.

[chick_in_the_hat]

Check out this thread - it was a food journal done by chicks who had just read Jillian's book.