In Feb was my 32 bday. I was doing really well exercising to jillian's plan and my eating habits were getting to where they needed to be. BUT the week of my bday it fell apart. Since than it is like a downward spiral.
I reread chapters in the book, and jillian made a great statement about how you can work yourself to the bone exercising but with out eating healthy you are basicall shooting yourself in the foot.
THIS IS ME!! I am exercising hard but my eating habits, (this month) are AWFUL!! And this morning a pair of jeans i worked to get back into, (thanks to jillians exercise program) well were so snug. IT BROKE ME!!
When it comes to food, with me it is more mental. And i don't know what to do to change it. About 7 yrs ago I lost about 80 pds. And i remember how i had to do it, with my eating. It is just so hard to do that again. See when i lost the weight the first time, i was single. EASY now i have a BF for 3 yrs and it is hard around him to diet. We live apart. During the week i am fine but than the weekends, it is all over. HELP!!! Any advice would be greatly appreciated.
I am just so frustrated!!