Hey Guys,
Thanks for all your help. When I went to WW I used to have a fat night in which i probably consumed enough calories for 3 days. I had Nacho's, followed by a pizza, followed by a toffee pavlova, followed by either sweets or chocolate. It was a BAD night. I think the concept is good though. Being good most of the time is a good idea rather than the all or nothing I have been used to.
I have come to the conclusion that I will NOT look like Britney Spears (Pre-Baby) or Beyonce before I go to California, but am aiming for about a size 14 (UK).
I like the idea of the 90% of the time, thats a good idea, I think i'll do that. Im starting again properly on Wednesday as I am home for the weekend from University and my mum wants to give me my favourite foods :|
Thanks guys for all your help, it really helps
Maybe if i post here more ill stay on the wagon more
-Mel
X
PS. How do you get those funny bar things?