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The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

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Old 07-08-2012, 01:47 PM   #1
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Exclamation I didn't know this existed!

I had mentioned on another thread...

BUT

I ordered 30 Day Shred, No More Trouble Zones, and one other Julian videos.

Can anyone tell me which videos you've done and if they're too hard for a beginner, such as myself???

Also, which one should I try first.

Thanks for any help or advice.
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Old 07-08-2012, 01:59 PM   #2
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I dig Body Revolution. I'm not sure if you have that one or not :]
Totally not too hard for a beginner, if you're worried about it...don't do weights. I have 30 day shred but I haven't tried it :]
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Old 07-08-2012, 02:18 PM   #3
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thank you. i dont have that one.
i think i will try 30 day shread to see if i lose anything. lol
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Old 07-08-2012, 02:23 PM   #4
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I like 30 day shred. some days i actually cant get through all the cardio without pausing because my calves start screaming.
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Old 07-08-2012, 05:30 PM   #5
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Well, we're about the same weight, Jez.
Have you been able to see results w/it so far? Not sure what I'm jumping into. I've never done very many workout videos.
I'm trying to lose 20 lbs and the scales are broken or my weight isn't budging. lol
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Old 07-08-2012, 05:55 PM   #6
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30 Day Shred with 5p weights. You WILL shrink. Good luck.
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Old 07-08-2012, 05:57 PM   #7
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Also, you don't have to do it for only 30 days, I did it for 90.
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Old 07-08-2012, 09:37 PM   #8
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I love, love 30 Day Shred!

Like these ladies said, it's pretty intense. I would recommend stretching before the workout a little more than she instructs. The first time I did it my thighs burned for days!

Good luck
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Old 07-09-2012, 06:15 PM   #9
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Thanks yall! :-)
The other video is "Banish Fat, Boost Metalbolism".

Not sure which one I should do first. 30 day shred is just the one i figured I'd start with.

Have you tried that one??
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Old 07-26-2012, 06:49 AM   #10
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I loved level 1 of the 30 Day Shred, but my apartment is too small to do level 2 properly @_@ I hit my (built-in) bed on the back swing of the pendulum lunges and the far wall on the front swing. I also am really self-conscious about the amount of noise that all of the jumping exercises cause for my neighbors. I like the exercises and found them challenging but doable (I was following Natalie for everything, but if it's too hard, I think Anita actually does a better job of executing the exercises anyway)...unfortunately I'm on a bit of a break from it at the moment while trying to find quieter alternatives that can be done in my limited space.
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