Our champion lost 60 pounds in 12 weeks (12% of his total body weight). Our 2nd place woman tied with last year's champion man with 34 pounds lost and 12.7% total body weight lost.
I know the tv show people have lost 100+ lbs, but that's living on a campus. These folks did this living in the heart of cheese land and a culture that is unhealthy in a lot of ways. WIth only 3 days of professional training each week. Pretty cool.
What do you think?