3 Fat Chicks on a Diet Weight Loss Community

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Butterfly50 11-04-2009 11:42 AM

Calories Burned
I jest started doing the Biggest Looser Dvd and I am wanting to find out how to determin how many calories I burn doing the workout. Can Any one help me I log them on Spark people but cant find nothing.

platformnine 11-04-2009 11:43 AM

I usually put BL/Jillian Michaels workouts under circuit training or calisthenics on Spark People. I think it's like 9 calories per minute or something?

Onederchic 11-04-2009 11:45 AM

I too use circuit training for Jillian and TBL workouts.

Butterfly50 11-04-2009 03:54 PM

Thanks You that helps me out alot. So I can log in my exercise for today.

alyssarof2012 05-03-2010 06:23 PM

This helps me out as well! Thanks for posting. I just started BL workouts. (I have the "Last Chance Workout" Dvd. :D

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