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The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

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Old 08-12-2009, 09:54 AM   #1
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Default Review of Jilllian's MYM diet

So -- has anyone tried out the "Master Your Metabolism" eating plan? How did it work for you? (I'm assuming it's the same as the menus on her web program.)

Also, has/is anyone trying out her new supplements? I saw a lot of outcry that she'd "sold out" to sell supplements but I am kind of curious about them.


"But remember, the brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop other people." Randy Pausch, "The Last Lecture"

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Old 08-17-2009, 09:30 PM   #2
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I got the book and found it very insightful. I am trying to follow the plan but it maybe more restrictive since I am also staying away from bread unless it is Ezikiel bread or english muffins. She has a section where you pick your protein and add a vegetable. Pretty easy and she also has recipes that sound mighty tasty. I have been on this for almost two weeks and have lost 11 pounds.

One for every 5 lbs. lost......
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Old 08-19-2009, 10:11 PM   #3
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I think the book is very good so far, I know she is right on target concerning plastic effecting our bodies in a negative way. I can't wait to finish it. I am weary as well concerning her supplement line. Just because what she had said on her radio show.

Last edited by IgetfitNStrongforme; 08-19-2009 at 10:12 PM.
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