I'm in the UK so am only just seeing season 4 (after season 5 but nevermind about that!!) and I'm finding it incredibly confusing. When it was shown in the US was it on twice a week or did you have longer shows as there are things that are shown in the 'previously on TBL' bit that just didn't make sense tonight.
Yesterday's episode was the one where Neil gained 17
pounds so that was mentioned briefly but then there was a clip of Jillian asking that annoying girl from the red team (Amy??) if she wanted to train with her and Kim shouting as they walked off. Unless I wasn't paying attention I don't remember that happening at all. I just assumed that as they were no longer in teams and could choose their trainer she just switched on her own.
It's all so confusing!!