Bob's new book: "Are You Ready!!"
 

I bought this yesterday, and so far really like it. He starts with the mental/emotional part of weight loss BEFORE the food/workout program.....

Smart AND hot! ;)

i just ordered it cant wait to read it! love love love Bob!!

Me too! :) What a sweetie!

hey let me know what you think of jillians 30 day shred!!

i go tmy book by bob yesterday and started it this morning so far its great!

I would LOVE to have BOB training me. I'm doing the BL cardio MAx dvd at the moment and when I'm not doing it I miss his positive reinforcment and charming good looks! he's a real motivator.. I would love to get his book!!

oh me too! I would die to have Bob train me!

Bob's got a website that he's working on: www.mytrainerbob.com

I signed up for it, but the site isn't fully functional yet....

cool thanks for the link!!

Thanks! The site is really a work in progress, isn't it? I can't wait to see the finished product. I signed up with the same username so when it becomes functional you can find me.

Interesting that "ARE YOU READY" on the site is punctuated with a "?".

How's the book so far?

I LOVE the book! Bob has alot of the same spiritual ideas that I do, so I felt that connection. I love that he works on your heart, mind and soul first before your body. :)

i just finished the book~! its so amazing! I bought a new journal and i am going to start on those exercises/questions he had in the first part of the book!