Thanks Gina, I had forgotten that Jillian posted here some. I've read those links that you sent, now I want to go read the entire thread.
Thistle, I've found the 100 mg tablets locally and could cut them in half, but since they are the Non-flushing
type, they will not cause a flush and therefore the test would give no results. Looks like I'll need to order them online.
I've been working oatmeal into my diet for a year or so now (right about the time my weight loss slowed down, which is probably not a coincidence
), but to follow the recommended diet for a fast oxidizer, actually I would have to give it up. I'm trying to decide if I would be willing to give it up (temporarily) just to get the last few pounds off or not. Who would have thought that would be such a difficult decision?!