ledom - So cool!! Told ya all that hard work would show!! I do pretty much the same with oatmeal - apple works good, too! What's cc? I'm gonna have to try pumpkin pie spice. Spin class is plugging along - yesterday I had a one on one with an instructor. She gave me a lot of good pointers on cueing (letting the class know when a new move is coming up). She wants me to tkae over her class - so she's motivated to train. Works for me
Sirak - aren't you a hottie!! I don't deal well with messed up sleep either. Here's to getting over the hump and coming out the other side well rested. BTW where is middle of nowhere TX? I work with a lot of people in Plano. I saw Dallas Arboretum and thought
So - I missed front day yesterday with the one on one...so I'll do it today. Eating has been on plan all week...cutting out my beloved ice cream has given me all kindsa control.