My biggest problem is when i wake up. If i start thinking about it, I talk myself out of going for a walk. The key is just to roll out of bed without thinking about it. I'm not a morning person myself, but heck, i should be able to get up and go at 7 am! LOL. If it were 5 AM, now that is a different story. I can't do silly o'clock exercise.
January 3, 2012 199.6
June 18, 2016 starting weight 189
Goal 1: When I got married weight: 175
Goal 2: When I met my hubby weight: 155
Goal 3: College Graduate Weight (1990): 140
Goal 4: Just to see if I can do it: 135